“It is a shame for a woman to grow
old without ever seeing the

strength and beauty of which

her body is capable” – Socrates

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Hello And Welcome To Fit n’ Chips

Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy + fit in their 40s and beyond.  Through her very frank articles, hilarious social media posts and inspirational and entertaining talks, she’s here to help you find the tools to have more energy and zest for life, while making you laugh like a 20 year old throughout the process. 


as seen on:


  • “Her amazing outlook on life is infectious.
    She is just a pleasure to be around.
    And if my butt gets tighter because of it, then bonus!”

    Tiffany Babiak, Badass Mother of 2 Badass Kids!

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  • “I love the variety of challenges in Amanda’s classes and
    feel safe pushing my limits under her knowledgeable direction.
    She’s so hilarious, I laugh my way through and then feel great afterwards!”

    Wendy Katherine
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  • “From the first swing of the kettle bell to the
    last stretch and exhale, each workout brings my focus back to
    my strength, body and mind as one pretty awesome machine! ”

    Paola Giavendoni, Owner of The Candy Bar, Toronto
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  • “Amanda Thebe is a force of nature bringing diverse experience
    in fitness and nutrition to her work with clients. She helps keep me inspired
    in my own work as she constantly stays in touch with new research and fitness trends.”

    Jane Clapp, Owner of Urbanfitt
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  • “Amanda’s workouts are fun, challenging and she tailors
    the workouts for what you want to achieve, be it super challenging
    or just trying to get off the couch and get fit.”

    Amanda Johnson, Sommelier
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  • “I find her advice invaluable as she uses not just her own knowledge
    but that of her deep network to ensure that you get a program
    tailored to your individual needs.”

    Stuart Lochray, Investment Banker
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