Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond.

“My quest in life is to be strong, healthy and informed.”

Through her very frank articles, hilarious social media posts and inspirational and entertaining talks, she’s here to help you find the tools to have more energy and zest for life, while making you laugh like a 20 year old throughout the process.

“With the right program and coaching I can help you fulfill your own fitness goals whatever your circumstances or stage of life.”

Her exercise workouts and fitness tips have been featured in Breaking Muscle, Girls Gone Strong and Ultimate Sandbag Training. Her adoring fans and clients have called her a ‘resilient bitch’ and ‘an unstoppable inspiration’, with one woman naming her “the over 40 guru to watch in 2017.”

And when she’s not fitnessing, you can find her socializing with her family and friends and the occasional Netflix binge session with the hubby. She’s pretty ordinary really!

Work with Amanda directly and start transforming your life at 40!


Certifications/Experience include:

DVRT Master Trainer for Ultimate Sandbags
Certified Personal Trainer
Precision Nutrition Level 1
SFG Flexible Steel Level 1
TRX Suspension Training
TRX Sports Medicine
CFL Argos Joga Trainer
Trainer for Cast/Crew on Room